Roasted Chickpea Salad with Lemon Tahini Dressing

Roasted Chickpea Salad with Lemon Tahini Dressing

At the heart of this salad is the star of the show: crispy roasted chickpeas. I take chickpeas, coat them in the aromatic seasoning blend that is za’atar and olive oil. Then I roast them to golden perfection on a baking tray. The result is chickpeas that are crunchy on the outside and irresistibly creamy on the inside. If you do not have za’atar seasoning you can use a blend of thyme, oregano, cumin, coriander, and sumac.

To complement the roasted chickpeas, is a fresh ensemble of vegetables that I mix in a large salad bowl. Crisp cucumber slices, juicy cherry tomatoes, red onion, and ripe avocado add a medley of textures and colors that make this salad vibrant and delicious. Crumbled feta and kalamata olives add a salty sweetness that compliments the vegetables perfectly.

What elevates this salad to the next level is a creamy lemon tahini dressing. Tahini, a silky paste made from ground sesame seeds, forms a rich base. Freshly squeezed lemon juice infuses the dressing with a zesty, citrusy kick. A touch of garlic, a drizzle of olive oil, and a hint of honey or maple syrup for sweetness round out this luscious dressing that's both creamy and tangy.

Enjoy it for lunch, a side dish to complement your main course, or bring it to your next gathering. It's a dish that combines the wholesome goodness of fresh vegetables with the indulgent satisfaction of crispy roasted chickpeas.

salad, tahini dressing, healthy, chickpeas, lemon tahini, easy
dinner, lunch
mediterranean, middle eastern
Yield: 2
Roasted Chickpea Salad with Lemon Tahini Dressing

Roasted Chickpea Salad with Lemon Tahini Dressing

Prep time: 10 MinCook time: 30 MinTotal time: 40 Min
A satisfying dish that marries the earthy goodness of roasted chickpeas with the zesty, creamy deliciousness of tahini and lemon. This salad offers a harmonious blend of flavors, textures, and nutritional benefits, making it a perfect choice for a healthy and delicious meal.
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Ingredients

Chickpea Salad
  • 1 15oz can of chickpeas, drained and rinsed
  • 1 tbsp olive oil
  • 1 tbsp za’atar seasoning (thyme, oregano, cumin, coriander, and sumac)
  • salt and pepper to taste
  • 1 large heart of romain, chopped (or whatever salad green you prefer)
  • ½ cup english cucumber, thinly sliced
  • cup red onion, thinly sliced
  • ½ cup cherry tomatoes, halved
  • 1 avocado, sliced
  • ¼ cup crumbled feta cheese
  • 6 kalamata olives, chopped
Lemon Tahini Dressing
  • 1 tbsp tahini
  • 1 tbsp cold water
  • half a lemon juiced
  • 1 tsp of olive oil
  • ½ tsp maple syrup or honey
  • 1 clove grated, garlic
  • salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F and line a large baking tray with parchment paper.
  2. Spread the chickpeas on a kitchen towel and pat them dry.
  3. Spread the chickpeas in a single layer on the baking sheet. Drizzle with olive oil and season generously.
  4. Roast the chickpeas for 20 to 30 minutes, or until golden brown and crisp.
  5. While chickpeas are roasting chop the vegetables for the salad and add to a large salad bowl.
  6. Next make the dressing. In a small mixing bowl combine the tahini and cold water to form a creamy consistency. Add the lemon juice, olive oil, maple syrup, garlic, salt and pepper. Whisk mixture well for a creamy dressing.
  7. When the chickpeas are finished let them cool for a couple minutes before adding them to the salad bowl. Pour the dressing over top and gently toss the salad to coat everything evenly in dressing.
  8. Serve and enjoy!
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